Private coaching Program
Are you ready to reclaim your radiance and restore harmony to your life?
You're here because you’re tired of feeling exhausted and you want a roadmap for change.
Perhaps your work no longer energises you and instead it feels as if your tank is running on empty?
Maybe physical symptoms have started to appear – digestive issues? Insomnia? Perhaps hormonal changes too.
Maybe you just feel as if your passion and sparkle has diminished and you want it back!
Are you ready to enhance your resources so that you can live a life that nourishes your deepest self? If the answer is yes, read on.
Thrive!
Reclaim Your Radiance, Heal Burnout & Restore Harmony
To Your Life
In this highly supportive, Holistic Healing Program, I’ll teach you how your nervous system works and why honouring your unique balance of feminine and masculine energy, your fluctuating hormones (or cycle) and your emotions are KEY in supporting your present capacity for stress. I will also coach you on how to integrate your learnings and revelations in a way that feels sustainable in your busy life. You will have access to an easy-to-use system that will completely transform the way you organise your life, so that it moves from feeling exhausting and stressful to peaceful and purposeful. With the skill of attuned intuitive coaching, we'll uncover the things that are draining your energy, dramatically increase your sense of wellbeing and you will learn how to say no when you need to, without guilt. You will also learn how to start cleansing your body and detoxify your environment to aid your natural healing process. I break everything down into simple, easy-to-follow steps so you’ll never feel stressed or overwhelmed and you will have this system to use for the rest of your life. I believe that it’s time for more women to know the secrets of how to work rhythmically with their body, their hormones (whether pre or post menopausal) and their amazing intuition. Feel radiant, clear and energised.
You were born to thrive
How It Works
Cleanse & Heal
Experience the power of intuitive coaching & naturopathic nutrition to heal your mind, body & emotions. You'll be self-empowered with the resources to support your energy / hormones & detoxify your life.
Nourish & Grow
Learn how to work in harmony with your cyclical body, not against it. Transform the way you live so that LIFE nourishes & supports you to embody your purpose on the Earth without the harmful effects of stress.
Energise & shift
Enter the co-creative coaching container where you will learn how to inhabit the energy of what you desire so you can live it. Shift unhelpful habits & patterns that are sabotaging your health, peace & happiness.
How would you feel if...
YOU experienced more ENERGy & ease?
Learn how the health of your mind, body, emotions and environment are all connected - and what you can do to optimise their function to restore your wellbeing holistically.
you had radical self-compassion
You will be supported to extend radical compassion to the parts of yourself that you may be struggling to love as you heal, without judgement. This is about accessing the grace you need to move from where you are currently to where you desire to be.
Your intuition is a gift - your birthright. This programme will help you honour this gift alongside your health and give you confidence to respond to the still small voice within - your inner knowing, so that you can make difficult decisions / life transitions with peace and confidence.
The wisdom of your body & intuition was honoured
What You can expect
Radiance! Embody your unique expression of feminine / masculine energy and address any distortions that are causing you stress
A powerful holistic system to help you live in harmony with your purpose, energy and hormones
A personalised toolkit to help you nurture your nervous system for sustainable wellbeing
Evidence-based resources to nutritionally support your mind, body and hormones at different times of the month
An energetic upgrade! Learn how to inhabit the energy and mindset of what you desire and overcome unconscious saboteurs that may be blocking it
This is for you if...
you're Ready to follow a HOLISTIC process alongside one-to-one coaching to restore your wellbeing
You're Ready to gain the tools that will re-balance your nervous system and support your capacity for stress
You're Ready to embrace healthy boundaries that will protect your energy whilst you heal
You are open to guidance on how to better nourish your body and detoxify your environment
You're Ready to discover the rejuvenating power of Cyclical living so you can thrive long term!
Called to Thrive?
Book An Alignment Chat
I offer a free 30 minute alignment call for us to get to know each other and discover if we will be a great match to work together and whether this programme will meet your needs and desires.
